Managing emotional freak-outs with brain science | BrainTools #26

4 ways to help someone feeling out-of-control emotionally using Brain science.

In this episode, you'll learn :

• Empathy in the brain
• The role of your body and brain on how others feel
• Emotional de-escalation
• And as always, 4 BrainTools to level up your emotion-calming and empathy abilities

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