BrainTools

Episode 66 of BrainTools is a guest interview with Louisa Nicola.

Louisa was a world class athlete competing in Triathlon World Championships before becoming a clinical Neuroscientist and Neurophysiologist. She founded NeuroAthletics, and now consults athletes on how to optimise their performance through neuroscience. 

This episode was packed with practical tools, strategies and protocols for sports performance that Louisa uses in her work with some of the worlds top athletes. 

Where to find more of Louisa's Work:

NeuroAthletics: https://www.neuroathletics.com.au/

Instagram: https://www.instagram.com/thediamondboss

Linkedin: https://www.linkedin.com/in/louisanicola/

Twitter: https://twitter.com/thediamondbosss

NEWSLETTER: https://neuroathletics.substack.com/p/coming-soon

Podcast: https://podcasts.apple.com/au/podcast/the-neuro-experience/id1274468842

 

We're always told to be more empathetic, but never told how.

This episode dives into empathy in the brain, how it works and what makes us empathetic plus you'll learn 4 BrainTools to get better at empathy.

If you're liking the show, feel free to support us by leaving a review on iTunes, or follow our journey on Linkedin or Instagram. You can also find us at www.braintools.com.au

A bite-sized episode where we each share 1 brain-related thing we learnt this week that you can use. We're doing the reading for you. 

A bite-sized episode where we each share 1 brain-related thing we learnt this week that you can use. We're doing the reading for you. 

Have you ever wondered what makes funny people...funny? 

Look no further. In this episode you will learn about humour & laughter, how it manifests through your brain and as always, receive 4 BrainTools to build your sense of humour.

If you're liking the show, feel free to support us by leaving a review on iTunes, or follow our journey on Linkedin or Instagram. You can also find us at www.braintools.com.au

Episode 61 of BrainTools is a guest interview with Mark Metry. He is the author of "Screw Being Shy", top 100 podcast host of Humans 2.0 and TEDx speaker who's work on shyness and social anxiety is broadcasted to millions across the globe.

This episode was packed with practical ways of thinking about social anxiety, tools and strategies Mark used to overcome his shyness and some great analogies about social anxiety and the brain.  

Where to find more of Mark's Work:

markmetry.substack.com/subscribe 

https://www.markmetry.com/

https://www.linkedin.com/in/mark-metry/

https://twitter.com/markymetry 

Marks Social Anxiety Society podcast

https://open.spotify.com/show/0aM0ADxpbW2qLzJB7nBIxX?si=OnWKKrNASNSvFsEAOr8Fxg&dl_branch=1

 

A bite-sized episode where we each share 1 brain-related thing we learnt this week that you can use. We're doing the reading for you. 

Episode 59 of BrainTools is a guest interview with someone we really admire, Anne-Laure Le Cunff of Ness Labs, the mindful productivity school.

She’s an ex-Googler who went on to an MSc of Applied Neuroscience at King's College. And now, she’s the founder of Ness Labs - an online mindful productivity community teaching at the intersection of neuroscience and entrepreneurship. Her work has been featured in WIRED, Forbes, Rolling Stone, and more. 

This episode was packed with frameworks, tools and strategies from the Makers Mind creator (Anne-Laure's newsletter) herself.

Where to find more of Anne-Laure Le Cunffs Work:

Build a lab for your mind with neuroscience-based content and conversations.

https://nesslabs.com/

https://twitter.com/ness_labs

https://www.youtube.com/c/TellMeMoreAnneLaure

https://www.instagram.com/ness_labs/

https://www.linkedin.com/company/nesslabs/

 

Follow Anne-Laure on twitter

https://twitter.com/anthilemoon

 

This is the 'Tools' cut of the BrainTools podcast. A 25 min snackable episode where you get 4 practical BrainTools for Confidence, cut from our longer full episode. 

Learn about confidence in your brain and get BrainTools to build your confidence and calm your nerves. 

If you're liking the show, feel free to support us by leaving a review on iTunes, or follow our journey on linkedin or instagram.

Kirun & Sam from BrainTools