Episodes
Saturday Sep 12, 2020
6 Tools for Protecting Your Brain as you Age | BrainTools #16
Saturday Sep 12, 2020
Saturday Sep 12, 2020
This is the 'Tools' cut of the BrainTools podcast. A 25-minute snackable episode where you get just the 6 practical BrainTools, no fluff. To learn more of the neuroscience and research behind the tools, listen to the full episode, or join our free growing community at "braintools.mn.co". PS: If our podcasts tickle your brain, please show us some love and leave a quick review. It makes our brains go 'bing'.
Saturday Sep 12, 2020
6 Tools to Get Back Your Focus | BrainTools #15
Saturday Sep 12, 2020
Saturday Sep 12, 2020
This is the 'Tools' cut of the BrainTools podcast. A 25-minute snackable episode where you get just the 6 practical BrainTools, no fluff. PS: If our podcasts tickle your brain, please show us some love and leave a quick review. It makes our brains go 'bing'.
Wednesday Sep 02, 2020
How do you boost your attention right now with Neuroscience? | BrainTools #14
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
Are you struggling to focus during covid? You're not alone. Working remotely is hard, and we're all distracted. It's not your fault, it's your brain. In this episode of BrainTools we uncover why it's so hard to pay attention, to stay focused, including the neuroscience of how our attention is being hijacked by stress (and our environment). PLUS you'll walk away with 6 BRAND spankin' new BrainTools to help keep you refocus when you can't focus.
Loving the show? For more tools and resources, join the growing community at braintools.mn.co. It's completely free and loaded with tons of useful resources which we add to every single week.
PS: If you like the podcast, show us some love and give us some dopamine by leaving an itunes review. It makes our brains go 'bing'.
Thursday Aug 27, 2020
6 Tools for Relationships Right Now | BrainTools #13
Thursday Aug 27, 2020
Thursday Aug 27, 2020
This is the 'Tools' cut of the BrainTools podcast. A 25-minute snackable episode where you get just the 6 practical BrainTools, no fluff. To learn more of the neuroscience and research behind the tools, listen to the full episode, or join our free growing community at "braintools.mn.co". PS: If our podcasts tickle your brain, please show us some love and leave a quick review. It makes our brains go 'bing'.
Monday Aug 24, 2020
Remote Relationships, Communication and Neuroscience | BrainTools #12
Monday Aug 24, 2020
Monday Aug 24, 2020
Relationships have gone remote, and communication during COVID is different. In this episode of BrainTools we uncover the neuroscience of why it's harder to connect right now, relationships on the brain and the COVID induced communication challenges all relationships are feeling. PLUS you'll walk away with 6 BRAND spankin' new BrainTools to help keep your relationships healthy during this time of uncertainty.
Loving the show? For more tools and resources, join the growing community at braintools.mn.co. It's completely free and loaded with tons of useful resources which we add to every single week.
PS: If you like the podcast, show us some love and give us some dopamine by leaving an itunes review. It makes our brains go 'bing'.
Thursday Aug 13, 2020
6 Tools for Dating Apps | BrainTools #11
Thursday Aug 13, 2020
Thursday Aug 13, 2020
This is the 'Tools' cut of the BrainTools podcast. A 25-minute snackable episode where you get just the 6 practical BrainTools, no fluff. To learn more of the neuroscience and research behind the tools, listen to the full episode, or join our free growing community at "braintools.mn.co". PS: If our podcasts tickle your brain, please show us some love and leave a quick review. It makes our brains go 'bing'.
Tuesday Aug 11, 2020
Love, Tinder and Neuroscience | BrainTools #10
Tuesday Aug 11, 2020
Tuesday Aug 11, 2020
Does love happen in the heart, or in the brain? Why are dating apps so addictive? Is there a perfect tinder profile? In this episode of the BrainTools podcast you're going to learn about the neuroscience of love and how modern appified dating impacts the way we date. PLUS you'll walk away with 6 BRAND spankin' new BrainTools to help you make sense of tinder, love and your brain.
Loving the show? For more tools and resources, join the growing community at braintools.mn.co. It's completely free and loaded with tons of useful resources which we add to every single week.
PS: If you like the podcast, show us some love and give us some dopamine by leaving an itunes review. It makes our brains go 'bing'.
Thursday Aug 06, 2020
6 Tools for Breaking Bad Habits | BrainTools #9
Thursday Aug 06, 2020
Thursday Aug 06, 2020
This is the 'Tools' cut of the BrainTools podcast. A 25-minute snackable episode where you get just the 6 practical BrainTools, no fluff. To learn more of the neuroscience and research behind the tools, listen to the full episode, or join our free growing community at "braintools.mn.co". PS: If our podcasts tickle your brain, please show us some love and leave a quick review. It makes our brains go 'bing'.
Monday Aug 03, 2020
Your Everyday Addictions and Neuroscience | BrainTools #8
Monday Aug 03, 2020
Monday Aug 03, 2020
Your phone. Social media apps. Binge-watching netflix (guilty). Chocolate and sugar. These are all everyday addictive things that hijack the brains reward system and make as CRAVE more. In this episode of the BrainTools podcast you're going to learn about the neuroscience of Addictive things, everyday addictions, the problems they come with, PLUS you'll walk away with 6 BRAND spankin' new BrainTools to help you make habits stick.
Loving the show? For more tools and resources, join the growing community at braintools.mn.co. It's completely free and loaded with tons of useful resources which we add to every single week.
PS: If you like the podcast, show us some love and give us some dopamine by leaving an itunes review. It makes our brains go 'bing'.
Wednesday Jul 29, 2020
6 BrainTools for Making Habits Stick | BrainTools #7
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
This is the 'Tools' cut of the BrainTools podcast. A 25-minute snackable episode where you get just the 6 practical BrainTools, no fluff. To learn more of the neuroscience and research behind the tools, listen to the full episode, or join our free growing community at "braintools.mn.co". PS: If our podcasts tickle your brain, please show us some love and leave a quick review. It makes our brains go 'bing'.